top of page
Just Scrambled Eggs
Just Scrambled Eggs
My healing journey; past, present and future...


Â
Â


Â
Â


Writing and Triggers
and the complexity of healing from trauma...but worth it...
Feb 33 min read
Â
Â


National Pain Awareness Week
We need more awareness of chronic pain and the negative impact it has on our lives.
Nov 5, 20243 min read
Â
Â


Â
Â


Â
Â


Chronic Lower Back and Hip Pain
A constant dull ache to full force fire!
Sep 2, 20244 min read
Â
Â


Â
Â


Â
Â


I'm Just So Tired
I'm Just So Tired, and this has triggered my Tired Part(s).
Jun 7, 20243 min read
Â
Â


Â
Â


On the Topic of Pretty
I used to be pretty once...a million years ago, it feels like now...and I guess I still am pretty...but I never got to enjoy it.
Apr 26, 20243 min read
Â
Â


"It's Complicated"
We watched this movie tonight and triggered so many of my parts.
Mar 24, 20244 min read
Â
Â


My Head Hurts...
My head hurts ... "but just from the teeth up" ... then I giggle ...
Mar 19, 20243 min read
Â
Â


Trigeminal Neuralgia
Trigeminal Neuralgia; daily fluctuating pain levels.
Mar 11, 20245 min read
Â
Â


Nature Therapy
Nature Therapy: forest bathing, earthing, grounding; treatments using nature to improve mental and physical health.
Mar 7, 20242 min read
Â
Â


Â
Â


Nightmares
Nightmares and Night Terrors, just the beginning of this topic.
Feb 16, 20246 min read
Â
Â
bottom of page

