Minimizing trauma leads to pain which then becomes anger.

The link between trauma, pain and anger.

Disappointment and Resentment towards past!

Depression is hard to handle at times!

Trigeminal Neuralgia; daily fluctuating pain levels.

Internal Family Systems Therapy is evidence-based therapy that access and heals our protective and wounded inner parts.

Will discuss the different therapies and treatments for my mental and physical health diagnoses.

Will discuss the levels of healing, setbacks, changes, and what has and has not helped.

Will discuss my mental health diagnoses, really break down what they are, how they affect me, and how the trauma affected my mental health.