Yesterday's Psychotherapy session.

My Cinderella Story - A Dark Fairy Tale - Memoir Part 4 - The Plaid Prince is now live on Kindle/Amazon in both paperback and eBook.

...sorry, I wasn't paying attention...

Memoir Part 4 - The Plaid Prince

I don't want to die, I'm just tired of living my life this way.

It's never too late to LIVE your Childhood!!! Just trying to make the most of it!!

We watched this movie tonight and triggered so many of my parts.

Internal Family Systems Therapy is evidence-based therapy that access and heals our protective and wounded inner parts.

Will discuss the different therapies and treatments for my mental and physical health diagnoses.