A TV Show triggered my Angry Parts...and rightfully so.

Dreams - Sadness and Anger

As much as I wish I could tell people "Don't Touch Me!" it truly is a hard thing to do!

How my Parts perceive other people.

Memoir Part 4 - The Plaid Prince

I don't want to die, I'm just tired of living my life this way.

I can hear my Grans voice saying this to me, and yet I just keep sleeping.

Minimizing trauma leads to pain which then becomes anger.

The link between trauma, pain and anger.

I have been bullied in every aspect of my life, even to this day, and I still can't understand why, all I've ever wanted was to make friends

The Man Vs Bear Debate, and women choosing the bear encounter as safer.

We watched this movie tonight and triggered so many of my parts.

Will discuss the different types of traumas I have endured including their effects; past and present.

Will discuss my mental health diagnoses, really break down what they are, how they affect me, and how the trauma affected my mental health.