Migraines and Triggers.

It's never too late to LIVE your Childhood!!! Just trying to make the most of it!!

Chronic pain is exhausting!

My head hurts! Another day, another headache...this time with a weirdly timed phone call?...coincidence?...urgent?

My head hurts ... "but just from the teeth up" ... then I giggle ...

Was this an asthma attack, brough on by chemical odour?...I am so sensitive to everything...it's so tiresome.

Trigeminal Neuralgia; daily fluctuating pain levels.

Nature Therapy: forest bathing, earthing, grounding; treatments using nature to improve mental and physical health.

Haircuts and Headaches.

I just don't feel good!!!

Internal Family Systems Therapy is evidence-based therapy that access and heals our protective and wounded inner parts.