Being forced to hide the truth is sad, lonely and scary.

"Awareness is Key."

Just looking for compassion.

To heal and make a career

to normalize this inevitable transition through healthy conversation.

But what's the point when life is so amazing...

I write my stories in hopes for understanding.

Fibromyalgia, that roaming, chronic daily pain.

I don't want to die, I'm just tired of living my life this way.

Internal Family Systems Therapy is evidence-based therapy that access and heals our protective and wounded inner parts.

Will discuss my mental health diagnoses, really break down what they are, how they affect me, and how the trauma affected my mental health.

Just a space to write random things on my mind that may not fit anywhere else.