YouTube video about my website and book.

...so I can heal from the trauma I was forced to carry alone...

and needing to step back and relax so I can heal.

and the ellipticals I use to get me through my day.

and its importance with chronic pain.

"Awareness is Key."

Just looking for compassion.

...sorry, I wasn't paying attention...

Memoir Part 4 - The Plaid Prince

Attention Deficit Hyperactivity Disorder

Will discuss my physical health diagnoses, break down what they are, how they affect me, and how they are affected by my mental health.

Will discuss my mental health diagnoses, really break down what they are, how they affect me, and how the trauma affected my mental health.